Meals

Created by Sharon Steinberg Shiner, Owner of http://thyme-to-cook.com/
http://rawkingout2010.blogspot.com/2010/06/raw-portobello-parmesan.html

Hands down, this is the best raw food I have prepared to date.
Using the raw marinara that I blogged about here, and a cashew "cream", I stuffed portobellos and dehydrated them. The result was a melt in your mouth, delicious, velvety, yet savory and filling dish.

Let's talk about the cashew cream. The recipe came from an amazing blog, called Rawmazing. The recipe that follows is my adaptation:
Cashew Cream

Posted by Lesley Lotto

Marinara

1 ripe tomato, seeded, chopped (1/2 c)
1/2 c sun dried tomatoes, soaked or oil packed
1/2 red bell pepper
2T Olive Oil
1T minced basil
1tsp Oregano
1/2 crushed garlic or one clove
1/4 tsp salt
dash blk pepper
dash cayenne
put all in food processor until smooth

WALNUT PATE' MEATBALLS

1C soaked raw Walnuts
1T Fresh Lemon Juice
1tsp Olive Oil
1tsp Tamari
1/4 tsp garlic powder
dash salt
1T minced parsley
1T minced Onion
place all in food processor except onion and parsley. Process until pasty, then add onion and parsley

*almond milk*
-2&1/2 cup water
1&1/2 cup soaked almonds
-3 pitted dates, soaked, or a packet of stevia, or agave amount of your choice
1/2tsp vanilla

place 1&1/2 cup water into blender w/ almonds, sweetener of your choice (dates, stevia, agave), & vanilla on high speed until very smooth.
add remaining water
blend until smooth
strain out pulp using mesh strainer or sprout bag
discard pulp
put milk in sealed container in fridge
will keep for 5day
it will separate, so shake before use

*gRAWnola*
1/4 cup soaked almond
1/4 cup soaked walnuts
1/4 cup soaked sunflower seeds

Rebecca Hawkinson
http://rebeccasremedy.wordpress.com/2010/02/03/raw-nori-rolls/

To make these little rolls of heaven I took the following

INGREDIENTS:

•nori rolls – I brought mine from whole foods in a 10 pack
•thinly slice the following veggies:
•1 sweet red pepper
•carrots
•romaine lettuce leaves
•cucumber
•1 avocado
•parsley
•hummus (or any other raw nut spread you would like. You can find the hummus recipe on my post: http://rebeccasremedy.wordpress.com/category/recipes/dressings-dips-sauces/ )
For the pine nut spread I used the following:

NUT SPREAD:

Rebecca Hawkinson
http://rebeccasremedy.wordpress.com/2010/06/06/collard-green-wrap-ups/

Rebecca's Remedy
Everyone has remedies, natural healthy eating and living are mine.Collard Green Wrap-Ups (Raw) Posted on June 6, 2010 by rebeccasremedy
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Created by Bethany Herr-Hatfield
http://www.rawwaylife.com/amazing-raw-quiche/

This Corn and Broccoli Quiche turned out SO good I’m going to say its by far my favorite Recipe yet. It is time consuming, not because of the prep but the dehydration time. Trust me its SO worth it. I don’t know how but it really tastes like there is egg and cheese in this! ITs delish!
Here goes

Crust

1C Broccoli

2 C Raw Sweet Corn
1/2 C Almonds
1 C Almond Flour
1/2 C Olive Oil
Salt to taste
1/2 t Cumin

Created By Bethany Herr-Hatfield

http://www.rawwaylife.com/raw-tomato-raviolis-with-garlic-ricotta-cheese...

Personally I’ve found being raw much easier once I incorporated a few simple rules to my lifestyle.